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Hello and thanks for listening to this audio version of my email newsletter  ⋆⭒˚。⋆  ⠀

Breaking up with diet culture meant replacing my habit of saying NO to myself with an unabashed commitment to saying YES to myself.
 
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✨ Amelia Hruby is a feminist writer, podcaster and producer with a PhD in philosophy from DePaul University. Over the past decade, she’s been a university professor, a community organizer, and a radio DJ. Since leaving social media in 2021, she’s also launched the popular podcast Off the Grid, where she interviews artists, writers, business leaders and former influencers. Amelia is a platform critic, an AI skeptic, and an advocate for a non-extractive internet. Her new book, Your Attention is Sacred Except on Social Media is out now.