All Episodes

🌀 what do we do when the energy evaporates?

Read this newsletter and get all the links inside: https://view.flodesk.com/emails/68223a41880bef15895fc9db Sign up for class on May 28th: https://softersounds.notion....

💞 an unabashed commitment to saying yes to myself

Read this newsletter and get all the links inside here.Listen to my conversation with Leah on Apple, on Spotify, on Youtube, and everywhere else.

🧥 maybe I'm just five podcasts in a trenchcoat...

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❣️ i'm on 'we can do hard things' today

Listen to We Can Do Hard Things on Apple, Spotify, and everywhere else.Read this newsletter and get all the links inside here.

🎧 i made you something

Get my tiny tarot zine. Get Off the Grid: In Conversation.Read this newsletter and get all the links inside here.

🍦 five fun recs for august

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🍍 snapshots of a sweet summer

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🌜 ways i'm resting this month

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🩶 how to listen with a tender heart

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🎈 how long is a birthday, really?

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🚿 let it be fluid + let it be flexible

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🕸️ how to step back from social media

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🐋 how i'm overcoming under-earning

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💧 in my humidity era

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🗝️ i am an open door

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☏ my internet sans social

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🦋 small is always all

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🦉 reflections on two years off social media

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🌱 letting myself do less

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💙 taking care with taylor elyse morrison

Join me for a casual yet radically vulnerable chat with my BFF & business partner Taylor Elyse Morrison, to celebrate the launch of her first book, Inner Workout: Stre...

🍜 letting our soup-selves simmer

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💭 doing More without doing more

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👀 peep my 2022 best of everything lists

everything I loved reading, watching + Notion-ing this yearRead this newsletter and get all the links inside here.

🎁 ten things i'm gifting myself this season

my tried-and-true faves + a permission slip to create your own gifts-to-self listRead this newsletter and get all the links inside here.

💯 ways to take a break + a special invitation for my small business babes

enjoy the sacred pause + find the community you're cravingRead this newsletter and get all the links inside here.

❣️ you do not have to be on social media

everything i've created to help you leave social mediaRead this newsletter and get all the links inside here.

🔔 pentacles + pod feeds

making audio magic this seasonRead this newsletter & get all the links inside here.

🕊 four years of breaking up with diet culture

learning to say yes to myselfRead this newsletter & get all the links inside here.

🔖 cures for loneliness

making books my friendsRead this newsletter & get all the links inside here.

🦋 cherishing the tiny things

re-introducing myself + trying new thingsRead this newsletter & get all the links inside here.